Coach Brian Now Training In Person
HOUSTON AREA - ALPHALETE GYM/ALPHALAND
Brian has recently started taking in person clients again. Now proudly training at Alphaland. For a complimentary personalized assessment, inquire by text, phone, (469-703-1575) or drop a note below!
Alphaland is located at 1502 Industrial Drive, Missouri City, TX 77489. This isn't your average gym—it’s a premium, influencer-favorite fitness destination often described as an "oasis" for high performers.
Facilities & Amenities
This facility delivers on scale and variety. You’ll find:
- Multiple gym zones (three distinct gyms)
- Specialized zones for powerlifting, CrossFit, and boxing
- Full athletic amenities: 2 NCAA‑sized basketball courts, running slides, plus a football/soccer field
- Additional benefits like a private workout studio, dedicated workstations, modern patio, secure lockers, towel service, and an on-site retail store featuring brands like Buffbunny and 3D Energy Drink
Join the FHP 90-Day Challenge
The proven system helping professional women and men get strong, lean, and confident in their skin.
✅ Science-backed training
✅ Real coaching & support
✅ Sustainable, life-long results
Real People. Real Results.
“I thought I was doing everything right — until I learned what actually works. I’m down 2 pant sizes and finally feel strong.” – Anna, 43
“I’ve worked out for years but never saw the results I wanted. Now I understand why — and what to do about it.” – Lauren, 37
This Isn’t a Workout Plan. It’s a Strategy That Works.
Most people work out hard and still don’t see change.
Why? Because they don’t have structure.
The FHP 90-Day Challenge is built on 3 core pillars:
- Progressive Overload Training – Build lean muscle & strength.
- Sustainable Nutrition – No starvation. Just smart fueling.
- Cardio That Supports (Not Sabotages) – Fat loss without burnout.
It’s designed for real life, and backed by science, real results, and the structure your body’s been missing.
I Know What It Feels Like to Work Hard and Not See Change.
There was a time I was doing everything — lifting, eating clean, grinding through cardio — but I still felt stuck.
It wasn’t until I finally understood how muscle, metabolism, and recovery actually work… that things changed.
Now I help both men and women like you skip the guesswork and actually see the results you’ve been chasing for years.
You’re not starting over. You’re starting with the truth.
Want to See If FHP Is Right for You?
Check Us Out
If you’ve been working out but still feel stuck, this could be the turning point.
Apply below — we’ll talk goals, struggles, and I’ll show you how to finally create a plan that works.
Start Your New Journey Today
We work out an average of 8 hours a week, why? Because we love it and we love the results.
But here’s the thing: you don’t need to train that much to see serious changes.
Just 4 hours a week can drastically improve your health, energy, and physique.
Don't allow your excuses to become your problems, we have a solution...
· Personalized fitness plans that fit your busy life—whether you’ve got 4 hours or more
· Accountability tools to motivate and guide you along the way
· Established and proven training programs we use ourselves
· Nutritional foundation and supplementation
What we need from you:
· The ability to commit to a minimum of 4 hours at a local gym
· Motivation. If you’re motivated enough to start, the results will make you even more motivated as you progress
· Understand this is an investment in your future that you can use for a lifetime
Let’s build something that works for you.
